At a time when everyone is at home, without too much ability to fly from place to place, I decided to sit down and write a few words...

Calmer, more peaceful and more balanced this is how my day looks, before I started my yoga journey, I was in endless pursuit of my days,...

Barcelona is one of the most popular destinations in Europe. It’s a city that I’ve been to three times. The streets fill you with the...

Chakras are centers of energy, the belief is that they have circular information (there are some that count 7 and some believe 6 exist)...

Club Five O'clock This time I chose to quote you three (out of five) scientific truths behind great habits. So if you want to buy an...

Hi it's Nelly "for essence and skill ..." In the intense months, I find out how amazing the body is, how much it can bring to other...